Bhutan

When preparing your luggage for Bhutan, consider the climate and the regions you’ll visit. Depending on your itinerary, some gear will be essential.
In any case, your suitcase or backpack should include the following basics:

• Lightweight cotton T-shirts

• Long-sleeve shirts or pullovers

• A fleece jacket

• A waterproof rain jacket

• A down jacket (for high-altitude areas or cold nights)

• Shorts and lightweight pants

• Thermal leggings for chilly days

• Sturdy, non-slip Gore-Tex hiking shoes

• Sunglasses

• Hat or cap

• Scarf

• Small daypack for excursions

A first aid kit is also essential, containing at least:

• Paracetamol

• Anti-nausea medication

• Blister plasters

• Cream for sprains or bruises

• Bandages

• Antihistamines (especially for pollen allergies)

• Antibacterial wipes and gel

• Antiseptic and gauze

• Regular adhesive plasters