You're traveling to Pai and looking for trekking and hiking trails to discover the natural gems of the region? From waterfalls to rice fields, bamboo forests and a canyon, we take you on a journey through the most beautiful hikes in the Pai region.

Mae Yen Waterfall hike

Located to the east of Pai town, this hike leads to the Mae Yen Waterfall. The trail takes visitors through the heart of the jungle and bamboo forests, winding along a river that must be crossed numerous times. Be sure to bring sandals or water-friendly shoes for wading. Note that the trail can be challenging at the end due to the elevation gain. But the effort is worth it as you'll reach a beautiful waterfall where you can take a refreshing dip.

Hua Chang Waterfall trail

If you're looking for a hike that's both easy and off the beaten path, this is the one for you! The route takes travelers through the heart of the tropical forest, passing through bamboo and banana groves and along the riverbank. Again, it's best to bring sandals to cross rivers more easily. After the hike, you can cool off with a swim in the lovely Hua Chang waterfall.

Pambok waterfall – Kho Kuu So bamboo bridge loop

Here's a hiking trail that showcases a wonderful diversity of landscapes! From rice fields and agricultural areas to tropical forest and lush hills, there's plenty to take in. This loop trail takes you past Pambok waterfall where you can swim, as well as the Kho Kuu So bridge, an 800-meter bamboo bridge built above rice fields to provide easier access for monks.

Note: access to the waterfall requires a fee. Budget 400 baht.

Mang Pai Stone Forest viewpoint

This is a must-do hike during a stay in Pai. Not only is it relatively easy, but it's also quick. The trail begins at the entrance to the Muang Pai Stone Forest viewpoint and continues through lush forest vegetation. This hike is renowned for its many panoramic views across the region. It's also one of the best spots to watch the sunset over Pai. Bring a flashlight for the return journey.

Highway 4034 – Mae Yen Waterfall

This hiking trail departs from a street near Highway 4042 and leads to Mae Yen waterfall. The waterfall is spectacular and you may encounter water buffalo bathing or drinking there. Once again, it's advisable to wear sandals for this hike so you can cross rivers without difficulty. Note that river crossings can make trail navigation challenging.

Pai Canyon

A change of scenery with this hike that leads into a canyon! Located about 8 km south of Pai town, it's one of the most popular spots in the region. The trail offers numerous viewpoints. With its ochre-colored rocks and mountains as a backdrop, Pai Canyon is beloved by travelers for sunset viewing.

Note: due to the lack of railings and narrow trails, this hike is not recommended for young children or people with a fear of heights.

The Best Time to Hike in Pai

Good to know: like most jungle trails, hiking is not recommended during the rainy season or from March to May, when northern Thai farmers burn their fields. The best time to trek in the Pai region is from June to February.

We also recommend hiring a local guide to hike safely.