May 15, 2019

Origins of Thai Massage

This therapeutic practice traces its roots to pre-Buddhist India. It has been practiced here for centuries, and many swear by its effectiveness in treating common ailments—from pain and fever to nervous tension. It experienced a surge in popularity at the beginning of the 18th century. King Rama III, grandfather of the current monarch, ordered the compilation and engraving of all known knowledge on the subject onto stone tablets. These are now preserved at the Temple of the Reclining Buddha (Wat Pho) in Bangkok, featuring tablets that illustrate various massage postures. Traditional massage is practiced according to original methods within the temple itself. You can receive treatment from therapists trained at Wat Pho's massage school every day at reasonable rates. Most three-star hotels and above include traditional massage in their wellness services, and virtually all spa establishments have incorporated it into their treatment programs. Contrary to common misconceptions, clients remain fully clothed throughout the session. For those interested in learning these techniques, Wat Pho's massage school offers a 10-day course for 6,000 baht.

Herbal Therapy in the Thai Tradition

The herbal steam bath is far from new in Thailand. For centuries, people have sought out these treatments for various ailments, with a blend of plants selected for their therapeutic properties simply added to boiling water. The rising vapor is inhaled and penetrates the skin, while perspiration encourages the elimination of toxins and allows the skin to breathe freely. Plants feature prominently in Thai women's beauty and skincare products. Sweet tamarind works wonders as a body cleanser, while turmeric as an exfoliating cream leaves skin soft and luminous. The resurgence of interest in natural medicine has revived the discovery of regional plants, treasured for their benefits to both health and beauty.

Culture and Tradition

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