Origins of Thai Massage

This is a therapy that originates from pre-Buddhist India. It has been practiced here for centuries, and many swear by it when treating common ailments such as pain, fevers, and nervous tension. It gained particular prominence in the early 18th century. King Rama III, grandfather of the current king, had all available knowledge on the subject compiled and engraved on stone tablets. These are now preserved at the Temple of the Reclining Buddha (Wat Pho) in Bangkok, featuring tablets depicting different massage postures. Traditional massage is practiced according to the original method within the temple. You can receive a massage from therapists trained at the Wat Pho massage school every day, at a reasonable price. Most hotels rated three stars and above include traditional massage in their wellness services. All spa and wellness centers have incorporated it into their treatment programs. Contrary to popular belief, you remain fully clothed throughout the massage. For those wishing to learn these techniques, the Wat Pho massage school offers a 10-day course for 6,000 baht. 

Herbal Therapy According to Thai Tradition

The sauna is not a novelty in Thailand. For several centuries, people have visited for various ailments, with a blend of plants chosen for their therapeutic properties simply added to boiling water. The rising steam is inhaled and penetrates the skin. Perspiration promotes the elimination of toxins and allows the skin to breathe. Plants predominate in the beauty and skincare products of Thai women. Tamarind works wonderfully as a cleansing product for the body, while turmeric cream serves as an excellent exfoliant, leaving skin soft and smooth. The renewed interest in natural medicines has enabled rediscovery of regional plants, beneficial for health and beauty.