Nature and Well-being in Sri Lanka
Between sacred temples and tea plantations, a journey that combines cultural exploration and Ayurvedic rituals in the heart of the island of Ceylon.
Duration
10 days
From
€690/pers.
Ideal seasons
Jan, Feb, Mar, Jul, Aug, Sep
Style
Guided tour
Comfort
classique
Travelers
Couple, Solo, senior, Honeymoon
The spirit of travel
This wellness circuit is perfect for those who want to discover Sri Lanka in a relaxed way. It takes every traveler to awaken their senses through yoga sessions, massages and ayurvedic treatments.
These moments of « relaxation » provide them with optimal physical and mental comfort. A comfort that puts them in the best possible conditions to visit the island.
In 10 days, they will see what built the reputation of the Cultural Triangle. On the agenda: Kandy and the Temple of the Tooth, Udawalawe and its jeep safari, Peradeniya and its botanical garden, etc.
They will also encounter Asian elephants in various centers. Not to mention, wandering through vast tea plantations and exchanging a few words with the pickers.
And for even more satisfaction, this package includes days of « relaxation on the beach », in specialized hotels and in coastal towns.
The stages of your journey
Highlights
Day-by-day itinerary
Welcome to Sri Lanka!
Aéroport international de Bandaranaike → Negombo
No sooner have we set foot on the ground than our driver welcomes us warmly at Bandaranaike International Airport. We have truly arrived in Sri Lanka.
Our luggage in the car, he immediately takes us to the first destination of our thrilling journey: Negombo.
We let ourselves be caught up in the relaxed atmosphere of this seaside resort, located just a stone's throw from the airport.
For example, we could relax by strolling through its streets and admiring its magnificent setting. We would pass by its colonial churches and canal. We would also visit its fish market.
We would finish with a boat trip to Muthurajawela Wetlands (optional activity).
Kegalle: the Elephant Haven
This morning, we're heading towards Kegalle through a mountainous area. Along our route, the scenery is simply stunning. The green gold of Sri Lanka captivates us with its beauty: rice paddies, mountains and coconut plantations.
On our journey, we have the option to stop (optional) at the "Millennium Elephant Foundation". It's a care facility for these Asian pachyderms. In addition to observing them, we could get hands-on by giving them their bath or sharing a short ride at their side.
We would also visit the local museum and paper mill (recycling elephant dung).
Then we'll settle into a guesthouse nearby. On site, we have a choice of various relaxing treatments offered by our guesthouse. All in an idyllic setting.
Optional: various types of massages and treatments derived from Ayurvedic practices (treatments not included).
Relaxation in Kandy
After breakfast, we can make the most of our free time with a visit to Kandy, Sri Lanka's last monarchical capital.
We could start by exploring its town center on foot, discovering its famous Tooth Temple. It is a pagoda that is very sacred to Buddhist pilgrims. It is said to house an important relic: the canine tooth of Buddha.
After this cultural excursion, we could enjoy a stroll around Victoria Lake (approximately 4km), before continuing to its vegetable market.
During the afternoon, return to the hotel to benefit from the wellness program that you will have chosen. (optional)
Direction Ella by train
The Sri Lanka peninsula stands out particularly for its generous nature. We can attest to this after visiting the Royal Botanic Garden of Peradeniya.
This charming corner is set within 60 hectares and is bordered by the Mahaweli River. It is pleasant to stroll there for a few hours. A walk among the royal palms, the flower beds, the orchids, and the cannonball trees.
In the afternoon, we catch a train at Peradeniyia station, heading to Nanu Oya. The journey offers us incredible landscapes and reveals all the beauty of nature and the Sri Lankan countryside.
Upon arrival, we continue our journey towards Ella.
If we arrive before sunset, why not climb the "Little Adam's Peak". The view from the top is stunning, especially at twilight.
Go to Lipton's Seat
The tuk-tuk will be our lifesaving morning transport (approximately 4 hours). This small basic vehicle takes us through rice paddies, forests and tea fields.
Along the way, our driver lets us enjoy the landscape with a few stops and walking passages.
He then takes us to the small town of Haputale. This town is nestled in the heart of a magnificent mountain corridor. Things we can do there:
visit "Lipton's Seat", a place where a tea genius used to refresh himself
wander among the tea plantations
understand the tea leaf maturation process, accompanied by an assigned guide
meet the tea pickers
taste a good cup of this famous flavored beverage
Udawalawe National Park
Ella → Udawalawe
Head towards the Udawalawe National Park in the south of the island. The path leading to this protected area is dotted with natural gems.
Along the way, we stop at the majestic Ravana Falls.
In the afternoon, we board a jeep. This marks the beginning of our safari within the park. The latter, created in 1972, is home to an interesting population of elephants and a multitude of bird species.
We can also spot bears, sambars, monitor lizards, crocodiles and leopards.
Yoga & Ayurveda in Talalla
Udawalawe → Talalla
Today, we head to the "Udawalawe Elephant Transit Home". This is a haven of life for young pachyderms. They are pampered there and then released into the wild at a certain stage of their lives. (optional)
We then continue to Talalla. This is one of the most beautiful beaches in this part of the island. We will enjoy a beach stay with various wellness programs offered by our specialized hotel (treatments not included).
Two days to fully enjoy the essence of the wellness programs planned by our hotel. These will include massages, therapies and treatments.
Also, several alternatives will be offered to us to occupy our free time: yoga session, invitation to meditation, surfing lessons, relaxation under the warmth of the tropics, and gastronomic adventure with a delicious fresh fish dish to enjoy on the beach.
(additional charge)
Bike ride in the Sri Lankan countryside
One last swim at Talalla, before heading off to discover Galle fort. Drawing its architecture from various colonial styles, the fort built in the 17th century is located in an isolated part of the city.
With the appearance of a small town, it is a place where a calm and peaceful atmosphere prevails. You will walk around its ramparts, its lighthouse, one of its churches and its many souvenir shops.
In the afternoon, it will be on two wheels! Under the guidance of a local guide, we set off on an excursion through the Sinhalese rural landscape. Green rice paddies, vegetable gardens and small villages unfold before us. We cycle for one and a half hours.
And if thirst strikes us in the meantime, why not refresh ourselves with coconut water.
Hello Colombo, goodbye Sri Lanka
Today, we will enjoy our last moments in Sri Lanka by visiting Colombo. This coastal city is full of interesting sites.
Opportunity to take a walk through its popular neighborhoods: Pettah with its mosque and its bazaar, City Hall with its colonial-style buildings. We will cheerfully wander through the streets of this capital until we reach Beira Lake.
There, we will take a walk around it and visit Gangaramaya Temple. We will take the opportunity to do some last-minute shopping, and why not meet our local agent.
We will end our little excursion as well as our adventure on this beautiful Asian island by taking our flight at Colombo International Airport.
Price per person
Indicative price per person, based on double room. Each trip is customized according to your preferences.
This trip can be tailored to your preferences
This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.
Not included
- International flights
- Visa fees
- Visits and activities not mentioned in the "included" section
- Tips and Personal Expenses
- Travel insurance
- Lunches and dinners except as mentioned in the "included" section
- Beverages during meals
Included
- Private air-conditioned vehicle transport with an English-speaking driver guide
- Government taxes
- 24/7 Team Support
- Half-day jeep safari in Udawalawe National Park
- Hotels in double rooms
- Breakfasts included
- Parking fees, fuel and tolls; accommodation and meal expenses for the driver
- Guided tour around Galle with English-speaking guide
- Second class train ticket (subject to availability)
- Safari by tuk-tuk; picnic included
Practical Information
Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.
The balance must be paid no later than 45 days before the departure date.
See our specific terms of sale for full details.
In the event of cancellation by the traveller, the following fees apply:
- Plus de 60 jours avant le départ : 40 % du prix total (acompte retenu)
- Entre 60 et 30 jours avant le départ : 50 % du prix total
- Moins de 30 jours avant le départ : 100 % du prix total
We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.
The information below concerns travelers from the European Economic Area (EEA), Switzerland and Canada traveling to Sri Lanka for a tourist stay. Entry rules may change, so we recommend verifying this information with the official authorities before your departure.
Passport
To enter Sri Lanka, your passport must be valid for at least six months after your entry date into the country and contain at least two blank pages for immigration stamps.
The document must be in good condition (no damaged, torn or altered pages).
Electronic Travel Authorization (ETA)
Nationals of the European Economic Area, Switzerland and Canada must obtain a Electronic Travel Authorization (ETA – Electronic Travel Authorization) before arriving in Sri Lanka. There is no visa exemption on arrival for a tourist stay.
The ETA can be obtained online via the official Sri Lankan government portal and allows a tourist stay of up to 30 days, with the possibility of extending your stay in the country up to a maximum of 90 days with the Sri Lankan Immigration Department.
Authorities may also request:
an exit ticket from the territory (return or onward flight),
proof of sufficient financial resources for the duration of your stay,
a confirmation of accommodation reservation.
Sri Lanka Electronic Travel Authorization (ETA)
Before your arrival, you must obtain a Electronic Travel Authorization (ETA), issued by Sri Lankan authorities.
This electronic visa must be requested online on the official Sri Lankan government website. Required information includes:
passport information
flight and itinerary details
address of your first accommodation in Sri Lanka
personal information and contact details
The ETA is generally issued within a few hours to a few days. It is recommended to submit your application at least 48 hours before departure. The digital confirmation must be presented to immigration on arrival.
Health and Vaccinations
No vaccine is mandatory to enter Sri Lanka from the EEA, Switzerland or Canada. However, certain vaccinations are recommended by health authorities, particularly against:
hepatitis A and hepatitis B,
typhoid,
rabies (in case of risk activities or extended stay in rural areas).
Precautions against malaria and dengue may be recommended depending on the regions you visit. Consult a doctor or an international vaccination center before your departure.
Traveling with Children
Minors must have their own valid passport covering the duration of the stay and their own ETA.
In certain European countries, when a minor travels without one of their parents, a territorial exit authorization may be required according to the regulations of their country of residence.
Other Nationalities
Entry conditions may vary depending on nationality. Travelers concerned should check with the Sri Lankan embassy or consulate in their country of residence.
To participate in our trips, it is strongly recommended to have evacuation assistance and medical expense coverage abroad.
Your local agency encourages you to review the specific policy developed with our partner CHAPKA ASSURANCES and AXA ASSISTANCE.
To subscribe to insurance, learn about coverage and rates, follow the link below.
CAP EXPLORER: The comprehensive insurance solution designed for a worry-free trip!
Choose the plan that suits you best:
Explorer'Multirisque
Explorer'Annulation
Explorer'Assistance
Explorer' Complémentaire Carte Bancaire
Specific to our trips, we strongly recommend subscribing to one.
If you choose to subscribe to one of these plans, the full policy detailing all coverage and claim procedures are available on the insurer's website.
Your local agency will be aware of it, but only the participant is responsible for following the proper procedures for reporting any claim. The participant must therefore keep this policy with them throughout their entire trip.
Chapka — Cap Explorer
Our insurance partnerTravel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.
Travel with peace of mind — I'll handle the insuranceFrequently asked questions
Yes, an electronic travel authorization (ETA) is required and must be obtained online before departure (approximately 50 USD, valid for 30 days). A passport valid for at least 6 months beyond your entry date is required. Processing is typically fast (within 72 hours). Please verify current requirements on the official Sri Lankan portal.
Go to the My Trips section to find all your projects.
You can send a message to your host directly from the Tea Lounge.
For a bespoke quality trip, budget between 130 and 210 euros per day and per person, including accommodation, meals, internal transfers and English-speaking guide. International flights (700-1,100 euros return) are additional. Sri Lanka combines beaches, culture, nature and tea in a compact territory.
Your documents are accessible in the Documents tab of your trip.
Absolutely. We adapt every itinerary to travelers' profiles. For families, we prioritize relaxed paces, family-friendly accommodations, fun and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate anecdotes.
It's simple. You exchange with our local team to define your wishes, your budget and your dates. You receive a detailed itinerary proposal within 48 hours. You adjust every detail together until you reach the perfect version. You confirm and depart with peace of mind. Your local agency remains available 7 days a week throughout your trip.
In case of emergency, contact your local agency immediately.
Payment is generally made in two installments.
Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) coverage, which protects 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on the ground throughout your stay.
Let's talk about your adventure — Cultural Triangle
Itinerary Designer in the Heart of Sri Lanka, based in Colombo
Sri Lanka is a country that constantly shifts in scenery and atmosphere. You can go from tea plantations to temples, then to the ocean, while always keeping that sense of gentleness in your journey.
— Catherine
