
Authentic Panama: City, Islands, Nature
The skyscrapers of Panama City fade away, revealing the pristine islands of the San Blas and the tropical forests of Gamboa.
Duration
19 days
From
€2,735/pers.
Ideal seasons
Jan, Feb, Mar, Apr, Dec
Style
Guided tour
Comfort
Charm & Character
Travelers
Couple, Solo, With friends
The spirit of travel
This circuit in Panama combines the must-sees of Panama City, an island getaway to San Blas, then an immersion between tropical forest and Caribbean coast, before finishing on the archipelago of Las Perlas at Saboga.
A balanced itinerary, organized by an attentive and professional local agency, to travel peacefully and enjoy each stage at your own pace.
The stages of your journey
Highlights
Day-by-day itinerary

Welcome to Panama City!
Aéroport Tocumen → Panama City
Upon your arrival in Panama, you discover Panama City and Canal, a city marked by its canal that connects the Atlantic and Pacific Oceans.
In the distance, skyscrapers draw a contemporary line, while below, the cobbled streets of Casco Viejo recall the colonial past of the capital.
For your welcome, a private shuttle awaits you at the airport and takes you directly to your hotel.
Night at Hotel Central Panama 4*.

Panama Canal and Casco Viejo
You will depart early, at 7:30 am, for a first immersion at the Canal De Panama. The discovery begins on the Pacific side, at the Esclusas de Miraflores, where you will be able to see a boat pass through and better understand the history of the canal's construction, from its beginnings to today.
Next, you will head to the colonial center for a guided tour in late morning. Along the way, you will discover monuments and UNESCO-listed squares, as well as the atmosphere of the neighborhood with its shops and local life.
Lunch is on your own in the colonial center.
The afternoon is free: you can enjoy the museums of the colonial center, and then, weather permitting, head to the Amador causeway for a sunset.
Excursion duration: 5 hours – English-speaking guide
Night at Hotel Central Panama 4*.

San Blas : Kuna Yala Immersion
Panama City → Port De Cardi
You will depart very early in the morning, around 5 a.m., to drive to the port of Basukun or Carti (approximately 3 hours drive)
Port De Cardi → San Blas
Upon arrival, a water taxi will take you to a first island to discover the culture Guna Yala (San Blas), then to a relaxation island where lunch is scheduled.
Your excursion continues and includes the afternoon of the following day, with the discovery of other islands and a natural swimming pool.
The San Blas archipelago has approximately 332 islands and islets in the Caribbean waters of Panama and Colombia.
Some islands are inhabited by the Kunas Yalas, and a few are open to welcoming travelers.
On-site, services remain basic in terms of accommodation, for an experience centered on essentials, in an authentic setting.
2 nights with full board in private Pelicano cabins (fan, mosquito net, toilet and shower in the cabin)

Relaxation in San Blas & return
San Blas → Panama City
The morning is dedicated to relaxing on the island, followed by lunch on site, to enjoy the setting one last time before departure.
You will then head back from the San Blas, with an expected arrival around 6:30 PM.
Night at the Best Western Zen Hotel 3*.

Heading to Gamboa Tropical
Panama City → Gamboa
In the morning, you pick up your rental vehicle to head towards the Gamboa Rainforest (Soberanía) and the Caribbean coast. You will then continue towards the Gamboa National Park.
From your hotel, several activities are available depending on your preferences:
hiking in the national park, with wildlife and waterfalls
visit to a sloth sanctuary
boat tour on the canal and monkey islands
zip-lining and aerial tramway
biking
day with the Emberas, native people cultivating cacao
3 nights at Gamboa Rainforest Resort Hotel 4*

Portobelo, Cacique and Caribs
Gamboa → Portobelo
You will join the Portobelo and Cacique region, in the heart of Panama's Caribbean coast, a territory marked by both its history and tropical seaside landscapes. Here, colonial heritage can still be read in the stones, in contact with nature that has remained largely preserved.
In Portobelo, the fortifications and the Customs Museum, inscribed on the UNESCO World Heritage list, bear witness to the historical role of the bay in the trade of gold and silver from the Americas.
Your hotel is located in an area conducive to wildlife and bird watching. We encourage you to enjoy a slower pace, between the hotel and the garden.
And if you wish to be more active, your hosts will be able to suggest several excursions to you and help you book them.
3 nights at the Vista Caribe Hotel 3*.

La Pintada & Antó Valley
Portobelo → Vallée d'Antón
On the road, you can stop at the village of La Pintada, where the manufacture of handmade hats is still perpetuated, mainly thanks to elderly people. You can also stop at an eco-agricultural farm in La Chorrea, which grows pineapples, cocoa and coffee.
You will then continue towards a small village with a cooler climate, located in the heart of the crater of a dormant volcano. On site, the atmosphere invites you to take your time: you can explore a tropical forest dotted with suspended bridges, leading to a waterfall.
Hiking enthusiasts will appreciate the accessible trails, some of which can be suitable for young hikers from 4 years old, provided you have an adventurous spirit.
For a gentler discovery, you can also rent bikes: from the main avenue, the streets lined with greenery reveal a peaceful atmosphere.
Among the possible activities, you can consider a visit to the butterfly greenhouse, the serpentarium or the local market, a lively place to discover the culture of the Anton Valley, with crafts, local specialties and fresh fruits.
3 nights at the Golden Frog Inn Boutique Hotel 3*

Return to Panama City
Vallée d'Antón → Panama City
In the middle of the day, you will resume your journey towards Panama City and Canal.
Upon arrival, your evening is free in the financial center, to enjoy the city at your own pace.
Night at the Best Western Zen 3* Hotel.

Ferry to Saboga Island
From Panama City
You will board at 7:30 AM for your ferry from Amador Port, at the exit of Panama City.
To Pearl Islands
After 1 hour 30 minutes of crossing, you will arrive on the island of Saboga, where a hotel representative will pick you up.
While waiting for check-in, you can choose between two options:
go on an excursion to two small islands for snorkeling and relaxation — Mogo Mogo and Chapera —
or discover the 7 beaches of the island, which are also suitable for snorkeling and relaxation.
You will then settle into your hotel for 3 nights, around 2pm.
The Pearl Archipelago comprises 7 islands, of which 4 are inhabited, in the bay of the Pacific Ocean in Panama. The 3 other islands remain private nature reserves and protected.
The Pacific Ocean is renowned for big game fishing and sport fishing, and these islands are also perfect for relaxation on white sand beaches, as well as snorkeling activities.
3 nights at the Hotel El Remanso Saboga Suites 3*.

See you soon in Panama!
Pearl Islands → Panama City
In the afternoon, at 3pm, you will take the ferry from Saboga island heading to Panama City.
Panama City → Aéroport Tocumen
Upon your arrival, a transfer is arranged to Tocumen Airport for your flight
Price per person
Indicative price per person, based on double room. Each trip is customized according to your preferences.
This trip can be tailored to your preferences
This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.
Not included
- International Flight
- Optional excursions on site
- San Blas entrance tax: 22 USD per person
- Travel insurance
- Everything that is not mentioned in "This price includes"
Included
- 13 nights in the hotels mentioned or similar, including breakfasts
- 3 nights in the cited hotel or similar on the Las Perlas archipelago
- 2 nights in the San Blas archipelago, all-inclusive
- Private airport-hotel and hotel-airport transfers, as well as port-hotels transfers
- Car rental 10 days, 4x2 type, with comprehensive insurance
- Round-trip ferry for the Las Perlas archipelago
- Tour of Panama Canal and Colonial Center with Spanish-speaking guide
- English-speaking assistance on the ground during the day
Practical Information
Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.
The balance must be paid no later than 45 days before the departure date.
See our specific terms of sale for full details.
In the event of cancellation by the traveller, the following fees apply:
- Plus de 60 jours avant le départ : 40 % du prix total (acompte retenu)
- Entre 60 et 30 jours avant le départ : 50 % du prix total
- Moins de 30 jours avant le départ : 100 % du prix total
We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.
The information below applies to travelers from the European Economic Area (EEA), Switzerland and Canada traveling to Panama for tourism purposes. Entry requirements may change, so we recommend verifying this information with the official authorities before your departure.
Passport
To enter Panama, your passport must be valid for at least three months after your entry date and must have at least one blank page for immigration stamps.
The document must be in good condition (no damaged, torn or altered pages).
Tourist stay without visa
Nationals of the European Economic Area, Switzerland and Canada benefit from visa exemption for tourist stays.
Currently, this exemption allows a stay of up to 180 days upon entry to the territory, at the discretion of Panamanian immigration authorities.
Authorities may also request:
an exit ticket from the territory (return or onward flight),
proof of sufficient financial resources for the duration of the stay (generally USD 500 or equivalent),
a hotel reservation for the duration of the stay.
Health and vaccinations
No vaccination is mandatory to enter Panama from France, Switzerland or Canada, except in case of arrival from a country at risk of yellow fever, in which case a yellow fever vaccination certificate may be required on entry.
As a precaution, it is recommended to consult a doctor or international vaccination center before departure. The following vaccinations are generally advised:
hepatitis A and B,
typhoid,
update of routine vaccines (diphtheria, tetanus, poliomyelitis).
Malaria precautions may be recommended in certain rural or forested areas. Consult a healthcare professional to assess the risk according to your itinerary.
Travel with children
Minors must be holders of their own valid passport covering the duration of the stay.
In some European countries, when a minor travels without one of their parents, an authorization to leave the territory may be required according to the regulations of their country of residence.
Other nationalities
Entry conditions may vary depending on nationality. Travelers concerned should inquire at the embassy or consulate of Panama in their country of residence.
To take part in our trips, it is strongly recommended to have evacuation assistance and foreign medical expenses coverage.
Your local agency encourages you to review the specific policy developed with our partner CHAPKA ASSURANCES and AXA ASSISTANCE.
To subscribe to insurance, learn about coverage and rates, follow the link below.
CAP EXPLORER: The complete insurance solution designed for you to travel with peace of mind!
Choose the plan that suits you best:
Explorer'Multirisque
Explorer'Annulation
Explorer'Assistance
Explorer' Complémentaire Carte Bancaire
Specific to our trips, we strongly recommend subscribing to them.
If you choose to subscribe to one of these plans, the policy detailing all coverage and claim declaration procedures are available on the insurer's website.
Your local agency will be aware of it, but only the traveller is responsible for complying with the claim declaration procedures. The traveller must therefore keep this policy with them throughout their trip.
Chapka — Cap Explorer
Our insurance partnerTravel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.
Travel with peace of mind — I'll handle the insuranceFrequently asked questions
No, French nationals can stay up to 180 days in Panama without a visa. A valid passport for at least 3 months after entry, a return ticket and 500 USD per person (or equivalent proof of funds) may be required upon arrival. Confirm with the consulate.
Go to the My Trips section to find all your projects.
You can send a message to your host directly from the Tea Lounge.
For a tailor-made quality trip, budget between €160 and €270 per day per person, including accommodation, meals, internal transport, and activities. International flights (€800–1,200 return) are additional. Panama is an ideal platform to combine city, canal, and archipelagos (San Blas, Bocas).
Your documents are accessible in the Documents tab of your trip.
Absolutely. We adapt every itinerary to our travelers' profiles. For families, we prioritize relaxed paces, family-friendly accommodations, fun and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate stories.
It's simple. You exchange with our local team to define your wishes, budget and dates. You receive a detailed itinerary proposal within 48 hours. You refine every detail together until it's perfect. You confirm and travel with peace of mind. Your local agency remains available 7 days a week throughout your entire trip.
In case of emergency, contact your local agency immediately.
Payment is generally made in two installments.
Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) coverage that protects 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on the ground throughout your stay.

Let's talk about your adventure — Panamá Province
Explorer of Panama's Passages, based in Panama City
Panama is a country of passages and contrasts. What I love is helping travelers discover its invisible connections, between ocean, forest, city and local cultures.
— Sophie







