Manaslu and Tsum Valley
High Peaks, High Passes 20 days budget

Manaslu and Tsum Valley

In the heart of the secret Tsum Valley, between Tibetan monasteries and peaks over 8000 metres.

From€1,790per person
12 years of local expertise4.75/5 (12 reviews including 5 Google)

Duration

20 days

From

€1,790/pers.

Ideal seasons

Mar, Apr, May, Oct, Nov

Style

Expeditions

Comfort

budget

Travelers

Solo, With friends, Couple

The spirit of travel

Manaslu, situated at 8,163 m altitude, is the eighth highest mountain in the world and remains majestically remote from crowds. Similar in many ways to the Annapurna Circuit, the Manaslu Circuit unfolds in a less frequently visited valley. The recent construction of teahouses sees this circuit evolving over the years. The Sama gompa (monastery), in an amphitheater at the foot of Manaslu, marks the entrance into Buddhist territory. The Larkya Pass (5,135 m), the highest point of the route, presents a gentle slope before dropping sharply to reach the lower valleys. Superb panoramas, typical villages inhabited by different ethnic groups. This trek also takes you into the beautiful and less visited Tsum Valley, nestled in the heart of the Himalayas and long remained isolated. Between ancient monasteries, traditional villages and wild landscapes, this sacred valley reveals a deeply preserved Tibetan culture. An exceptional itinerary for travelers seeking authentic immersion, between high peaks, human encounters and still confidential paths.

The stages of your journey

D1
KatmandouNomad Hotel
D2
LapubesiLocal Lodge
D3
DovanNuit en lodge
D4
PhilimNuit en lodge
D5
ChumlingLocal Lodge
D6
ChhokangparoNuit en lodge
D7
NileNuit en lodge
D8
LarNuit en lodge
D9
Gumba LungdangNuit en lodge
D10
LokpaNuit en lodge
D11
DengNuit en lodge
D12
NamrungNuit en lodge
D13
SamagaonNuit en lodge
D14
SamdoNuit au lodge
D15
Larkya PhediNuit en lodge
D16
BhimthangNuit en lodge
D17
TiljeNuit en lodge
D18–20
KatmandouNomad Hotel

Highlights

Secret Valley of Tsum
Authentic Tibetan Monasteries
Larkya La 5135m
Preserved Gurung Villages
Manaslu View 8163m
Living Tibetan Cultures

Day-by-day itinerary

Jour 1
D1

Welcome to Népal!

Welcome and assistance by our representative at Tribhuvan International Airport, in Katmandou. A short car ride takes you to your hotel where you can rest for a few moments. Upon your arrival at the Tribhuvan International Airport in Katmandou, you are welcomed and assisted by our local representative. A short car ride then takes you to your hotel, where you can settle in and enjoy some moments of rest.

Nomad Hotel
Jour 2
D2

Route to Lapubesi

Katmandou → Lapubesi

8h150 km

After an early breakfast, you head towards Arughat. From Kathmandu, you follow the paved road to Dhading Besi, then cross a bridge and continue to Arughat, an important commercial center for Gorkha. You then continue your journey to Lapubesi, where you spend the night.

Local LodgeLunchDinner
Jour 3
D3

Trek from Thado Khola to Dovan via Tatopani

Lapubesi → Dovan

6h16 km

You follow the trail that runs along the river, alternating small ascents and descents, until Thado Khola. After crossing the river, you continue your walk to Kholabesi, known for coffee, buckwheat and tobacco. Your route then joins the Manaslu circuit and the Great Himalaya Trail. Following the narrow gorge towards Dovan, you reach Tatopani, a place with three hot springs. The trail then rises onto a ridge. You cross a new suspension bridge, pass under the cliffs, then start a climb to reach Dovan, where you spend the night.

Nuit en lodgeBreakfastLunchDinner
Jour 4
D4

Dovan - Philim: Entrance to the Manaslu

Dovan → Philim

7h14 km

After breakfast, you leave Dovan and continue your hike towards Philim, crossing the old suspended bridge of Yaru Khola. The trail then climbs to Thado Bharyang. Upon arrival at Jagat, you enter the Manaslu park. Once a Maoist stronghold, the village is surrounded by crops of potatoes, corn and climbing beans, planted at the same time. You continue your walk by climbing the rocky ridge to Saller, at 1,440 metres altitude, before descending towards Sirdibas. You then go back up the river and cross a long suspended bridge, before starting the climb to Philim.

Nuit en lodgeBreakfastLunchDinner
Jour 5
D5

At the Gates of Tsum Valley

Philim → Chumling

7h16 km

Today, you head towards the Tsum Valley progressing north from Philim, through the forest. After approximately one hour of climbing, you reach Ekle Bhatti, at 1,600 meters altitude. You continue until the junction leading towards Ghap on the left and the Tsum Valley on the right, then climb through a forest of pines and rhododendrons. A zigzag trail offers you a first view of the lower Tsum Valley. You then follow steep cliffs through the forest to Lokpa, at 2,240 meters. The path descends through the forest to cross two new bridges, before a climb by a steep staircase. The hidden Tsum Valley unfolds before you. A sustained climb leads you to Ripchet, at 2,470 meters, then you continue for approximately another 45 minutes to Chumling.

Local LodgeBreakfastLunchDinner
Jour 6
D6

Trekking to Chekkangparo in the Heart of Tsum Valley

After breakfast, you begin your hike by crossing a suspension bridge, then progress through maize and potato agricultural lands. Along the way, you also discover the traditional Tibetan architecture that characterizes the valley. You continue your ascent with views of the east side of Ganesh Himal and several other peaks reaching over 7,000 meters in altitude. After lunch, you cross the Serpu Khola, then begin approximately two hours of climbing to reach Chekkangparo. The valley then opens onto fields of buckwheat, potatoes, barley and maize.

Nuit en lodgeBreakfastLunchDinner
Jour 7
D7

From Lamagoan to Nile through the Tsum Valley

Chhokangparo → Nile

5h10 km

Today's hike is relatively short and accessible, through the vast open spaces of the Tsum Valley. You can take time to explore the village before continuing your progress towards the north. The trail passes through several small villages and goes near a few local schools before reaching Lamagoan, at 3,202 meters altitude, where you have the opportunity to visit a convent. You then continue your hike in the direction of Nile, passing by Ranchen Gompa.

Nuit en lodgeBreakfastLunchDinner
Jour 8
D8

Excursion to Mu Gompa

Nile → Lar

6h15 km

Today, you embark on an excursion to Mu Gompa. You continue your itinerary via Rachen Gompa and also visit the Dhephu Doma convent. At sunrise, you enjoy the light on the west bank across the narrow valley. You then continue your hike through the arid Tibetan landscapes, before undertaking the final ascent to Mu Gompa.

After visiting Mu Gompa, you descend to Lar, where you spend the night.

Nuit en lodgeBreakfastLunchDinner
Jour 9
D9

Ascent to Lungdang Gompa

Lar → Gumba Lungdang

7h16 km

The day begins with a climb of more than 3 hours, through a forest of pines, oaks and rhododendrons. As you progress, you enjoy panoramic views of the Himalaya, including notably the Ganesh Himal range. You then reach Lungdang Gompa, a monastery over 100 years old. Visitors are invited to attend the daily ritual, a privileged moment during this stage.

Nuit en lodgeBreakfastDinner
Jour 10
D10

Descent from Domje to Lokpa through the gorges

Early departure this morning for a long day of hiking. You start a direct descent from Domje, then continue your way through the forest. The route crosses deep gorges thanks to a new suspension bridge. After several climbs and descents by stairs, you finally reach Lokpa.

Nuit en lodgeBreakfastLunchDinner
Jour 11
D11

Hiking between ridges and villages to Deng

Lokpa → Deng

5h11 km

Your hike begins along a rocky ridge and leads you across several bridges. After crossing a suspension bridge, you start a steep climb up to Philim, where you take a break for lunch. While the meal is being prepared, you can visit the village school, built by the Japanese. After lunch, you resume the trail and cross the village of Ekle Bhatti. You then continue your walk on the ridge and take a narrow path before reaching Deng.

Nuit en lodgeBreakfastLunchDinner
Jour 12
D12

Beyond 2,000 meters in Gurung country

Deng → Namrung

7h17 km

Today, you cross the threshold of 2,000 meters altitude and continue your trek in Gurung country. Gradually, the gorges widen and the horizon opens towards Tibet. Along the way, you cross several authentic villages, formerly used as stops on the salt route.

Nuit en lodgeBreakfastLunchDinner
Jour 13
D13

Trek at the foot of the Manaslu to Samagaon

Namrung → Samagaon

6h17 km

This day constitutes one of the highlights of your trek around Manaslu. As you walk, you catch glimpses of the Manaslu summit while crossing several Gurung villages. Your itinerary also allows you to meet an important Tibetan community, before reaching the village of Samagaon.

Nuit en lodgeBreakfastLunchDinner
Jour 14
D14

Birendra Lake Discovery

Samagaon → Samdo

4h8 km

This short day allows you to prepare for the high pass crossing. You discover the Birendra high-altitude lake, before enjoying the afternoon to rest and regain your strength.

Nuit au lodgeBreakfastLunchDinner
Jour 15
D15

Crossing the 4,000-meter mark before the pass

This short day of hiking allows you to cross the 4,000 meter altitude mark. You then benefit from some well-deserved rest time before the mountain pass crossing scheduled for the next day.

Nuit en lodgeBreakfastLunchDinner
Jour 16
D16

Larkya Phedi - Bhimthang

Early morning wake-up for this long trekking day. You start the climb towards the Larkya Pass, without major difficulty, before reaching the passage at 5,125 meters altitude. After crossing the pass, you begin a long descent to the village of Bhimtang, where you spend the night.

Nuit en lodgeBreakfastLunchDinner
Jour 17
D17

Bhimthang - Tilje

Bhimthang → Tilje

7h18 km

The most challenging part is now behind you and your trek is coming to an end. You are starting your last full day of hiking, surrounded by the Himalayan peaks. Enjoy this final stage with, to the east, the Manaslu and, to the west, the Annapurna rising on the horizon.

Nuit en lodgeBreakfastLunchDinner
Jour 18
D18

Tilje - Besisahar - Kathmandu: End of the trek!

Tilje → Dharapani

1h5 km

This morning, you continue your walk for approximately one hour to reach Dharapani, marking the final steps of your trek.

Dharapani → Besisahar

3h44 km

From Dharapani, you board a jeep to reach Besishar, located at the crossroads between the Annapurna and Manaslu.

Besisahar → Katmandou

6h180 km

Your driver takes you to Katmandou, where you join your hotel.

Nomad HotelBreakfastLunchDinner
Jour 19
D19

Free day or activity day in Kathmandu

Today, you enjoy your day at your own pace to stroll through Kathmandu or choose a guided tour of the city's main sites. You also have the option to participate in an immersive activity with a traditional craftsman. According to your preferences, several experiences are offered: cooking class, sculpture, painting, music and much more. A fun activity to share with family and a great opportunity to discover local craftsmanship.

Nomad HotelBreakfastLunchDinner
Jour 20
D20

Welcome Back!

Transfer to the international airport (3 hours before) for final departure depending on your flight schedule.

Breakfast

Price per person

1 pers.€2,330/pers.
2 pers.€1,900/pers.
3 pers.€1,965/pers.
4 pers.€1,940/pers.
5 pers.€1,950/pers.
6 pers.€1,790/pers.
7 pers.€1,795/pers.
8 pers.€1,810/pers.
9 pers.€1,805/pers.

Indicative price per person, based on double room. Each trip is customized according to your preferences.

This trip can be tailored to your preferences

This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.

Not included

  • Travel insurance: cancellation / repatriation / trip interruption / baggage loss
  • International flights.
  • The visa fee is 50 USD for 30 days
  • Personal expenses: souvenirs, beverages, spa, telephone, etc.
  • Tips.
  • Meals outside of trekking

Included

  • Land transfers described in the program by private vehicle
  • 3 nights in 3-star B&B hotels in Kathmandu
  • Full board trekking
  • Guidance by an English-speaking Népal guide during the trek
  • A porter for 2 trekkers
  • Trekking Permits in National Parks
  • Daily fees and insurance for local Nepalese teams
  • Your travel advisor's assistance 24/7.

Practical Information

Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.

The balance must be paid no later than 45 days before the departure date.

See our specific terms of sale for full details.

In the event of cancellation by the traveller, the following fees apply:

  • Plus de 60 jours avant le départ : 40 % du prix total (acompte retenu)
  • Entre 60 et 30 jours avant le départ : 50 % du prix total
  • Moins de 30 jours avant le départ : 100 % du prix total

We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.

The information below concerns travelers who are nationals of the European Economic Area (EEA), Switzerland, and Canada traveling to Nepal for a tourist stay. Since entry rules may change, we recommend that you verify this information with the official authorities before your departure.

Passport

To enter Nepal, your passport must be valid for a minimum of six months from the date of entry into the country and must have at least two blank pages for immigration stamps.
The document must be in good condition (no damaged, torn, or altered pages).

Tourist visa

Unlike some destinations, Nepal does not grant visa exemptions to nationals of the European Economic Area, Switzerland, and Canada. A tourist visa is mandatory to enter the territory.

This visa can be obtained in two ways:

  • On arrival (visa on arrival): available at the main entry points, notably Tribhuvan International Airport in Kathmandu and certain land border crossings. It is strongly recommended to complete the application form online before departure to facilitate procedures on site.

  • Online before departure: via the official online visa system of the Nepalese government (online visa application), allowing you to obtain prior authorization to present upon arrival.

Official rates are as follows:

  • 15 days: 30 USD

  • 30 days: 50 USD

  • 90 days: 125 USD

Payment is generally made in cash (USD, EUR, or other accepted currencies) or by credit card depending on the entry points. It is advisable to have US dollars in cash for payment on site.

The authorities may also request:

  • an exit ticket from the territory (return flight or onward journey),

  • proof of sufficient financial resources for the duration of your stay.

Online arrival form

Before your arrival, it is recommended to complete the online arrival form available on the official portal of the Nepalese government. This form allows you to provide immigration authorities with:

  • passport information

  • flight details

  • the address of your first accommodation in Nepal

A digital confirmation or a reference code may be requested when passing through immigration or at the visa issuance counter upon arrival.

Special permits for trekking areas

Certain regions of Nepal require additional permits in addition to the tourist visa:

  • the TIMS (Trekkers' Information Management System): mandatory for most trekking itineraries,

  • national park or conservation area permits (e.g., Sagarmatha for Everest, Annapurna Conservation Area),

  • restricted zone permits for certain specific destinations such as Mustang, Dolpo, or Manaslu.

These permits are generally obtained in Kathmandu or Pokhara from the relevant offices.

Health and vaccinations

No vaccine is mandatory to enter Nepal, except in case of arrival from a country at risk of yellow fever. However, several vaccinations are strongly recommended by health authorities:

  • hepatitis A and B,

  • typhoid,

  • diphtheria-tetanus-poliomyelitis (DTP),

  • rabies (especially for extended stays or in remote areas),

  • Japanese encephalitis (depending on areas and season).

Preventive antimalarial treatment may be recommended for certain low-altitude regions (Terai). It is advisable to consult a doctor or international vaccination center at least four to six weeks before departure.

Traveling with children

Minors must hold their own valid passport covering the duration of the stay, as well as their own tourist visa.

In certain European countries, when a minor travels without one of their parents, an exit authorization from the territory may be required according to the regulations of the country of residence.

Other nationalities

Entry conditions may vary depending on nationality. Travelers concerned should inquire with the embassy or consulate of Nepal in their country of residence.

To participate in our trips, it is strongly recommended to be covered for emergency assistance, repatriation and foreign medical expenses.

Your local agency encourages you to review the specific policy developed with our partner CHAPKA ASSURANCES and AXA ASSISTANCE.
To subscribe to insurance, learn about coverage and rates, follow the link below.

CAP EXPLORER: The complete insurance solution designed for a worry-free trip!

Choose the plan that suits you best:

  • Explorer'Multirisque

  • Explorer'Annulation

  • Explorer'Assistance

  • Explorer' Complémentaire Carte Bancaire

Specific to our trips, we strongly recommend subscribing to one of these plans.
If you choose to subscribe to one of these formulas, the full policy detailing all coverage and claims reporting procedures are available on the insurer's website.

Your local agency will be aware of it, but only the participant is responsible for complying with claims reporting procedures. The participant must therefore keep this policy with them throughout their trip.

Chapka — Cap Explorer

Our insurance partner

Travel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.

Travel with peace of mind — I'll handle the insurance

Frequently asked questions

Yes, a tourist visa is required, issued upon arrival at Kathmandu airport or at land borders (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days). A valid passport for at least 6 months beyond entry and an identity photo are required.

Go to the My Trips section to find all your projects.

You can send a message to your host directly from the Tea Lounge.

For a tailor-made quality trip, plan between 110 and 190 euros per day per person, including accommodation, meals, internal transportation and English-speaking guide. International flights (700-1100 euros return) are additional. Himalayan treks require a dedicated budget (permits, porters, lodges).

Your documents are accessible in the Documents tab of your trip.

Absolutely. We adapt each itinerary to our travelers' profiles. For families, we prioritize relaxed paces, family-friendly accommodations, fun and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate anecdotes.

It's simple. You exchange with our local team to define your wishes, your budget and your dates. You receive a detailed itinerary proposal within 48 hours. You refine every detail together until you reach the perfect version. You confirm and travel with peace of mind. Your local agency remains available 7 days a week throughout your trip.

In case of emergency, contact your local agency immediately.

Payment is generally made in two installments.

Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) guarantee which covers 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on the ground throughout your stay.

Nirmala, Himalayan pathfinder
12years of expertise

Let's talk about your adventure — Annapurna Massif

Himalayan pathfinder, based in Katmandou (Naxal)

“
Nepal is a country that naturally teaches patience and humility. Even a simple trip can become a very profound experience there.

— Nirmala

APST Guarantee Secure Payment 24/7 Assistance★ 4.75/5