
Manaslu and Tsum Valley
In the heart of the secret Tsum Valley, between Tibetan monasteries and peaks over 8000 metres.
Duration
20 days
From
€1,790/pers.
Ideal seasons
Mar, Apr, May, Oct, Nov
Style
Expeditions
Comfort
budget
Travelers
Solo, With friends, Couple
The spirit of travel
Manaslu, situated at 8,163 m altitude, is the eighth highest mountain in the world and remains majestically remote from crowds. Similar in many ways to the Annapurna Circuit, the Manaslu Circuit unfolds in a less frequently visited valley. The recent construction of teahouses sees this circuit evolving over the years. The Sama gompa (monastery), in an amphitheater at the foot of Manaslu, marks the entrance into Buddhist territory. The Larkya Pass (5,135 m), the highest point of the route, presents a gentle slope before dropping sharply to reach the lower valleys. Superb panoramas, typical villages inhabited by different ethnic groups. This trek also takes you into the beautiful and less visited Tsum Valley, nestled in the heart of the Himalayas and long remained isolated. Between ancient monasteries, traditional villages and wild landscapes, this sacred valley reveals a deeply preserved Tibetan culture. An exceptional itinerary for travelers seeking authentic immersion, between high peaks, human encounters and still confidential paths.
The stages of your journey
Highlights
Day-by-day itinerary

Welcome to Népal!
Welcome and assistance by our representative at Tribhuvan International Airport, in Katmandou. A short car ride takes you to your hotel where you can rest for a few moments. Upon your arrival at the Tribhuvan International Airport in Katmandou, you are welcomed and assisted by our local representative. A short car ride then takes you to your hotel, where you can settle in and enjoy some moments of rest.

Route to Lapubesi

Trek from Thado Khola to Dovan via Tatopani
You follow the trail that runs along the river, alternating small ascents and descents, until Thado Khola. After crossing the river, you continue your walk to Kholabesi, known for coffee, buckwheat and tobacco. Your route then joins the Manaslu circuit and the Great Himalaya Trail. Following the narrow gorge towards Dovan, you reach Tatopani, a place with three hot springs. The trail then rises onto a ridge. You cross a new suspension bridge, pass under the cliffs, then start a climb to reach Dovan, where you spend the night.

Dovan - Philim: Entrance to the Manaslu
After breakfast, you leave Dovan and continue your hike towards Philim, crossing the old suspended bridge of Yaru Khola. The trail then climbs to Thado Bharyang. Upon arrival at Jagat, you enter the Manaslu park. Once a Maoist stronghold, the village is surrounded by crops of potatoes, corn and climbing beans, planted at the same time. You continue your walk by climbing the rocky ridge to Saller, at 1,440 metres altitude, before descending towards Sirdibas. You then go back up the river and cross a long suspended bridge, before starting the climb to Philim.

At the Gates of Tsum Valley
Today, you head towards the Tsum Valley progressing north from Philim, through the forest. After approximately one hour of climbing, you reach Ekle Bhatti, at 1,600 meters altitude. You continue until the junction leading towards Ghap on the left and the Tsum Valley on the right, then climb through a forest of pines and rhododendrons. A zigzag trail offers you a first view of the lower Tsum Valley. You then follow steep cliffs through the forest to Lokpa, at 2,240 meters. The path descends through the forest to cross two new bridges, before a climb by a steep staircase. The hidden Tsum Valley unfolds before you. A sustained climb leads you to Ripchet, at 2,470 meters, then you continue for approximately another 45 minutes to Chumling.

Trekking to Chekkangparo in the Heart of Tsum Valley
After breakfast, you begin your hike by crossing a suspension bridge, then progress through maize and potato agricultural lands. Along the way, you also discover the traditional Tibetan architecture that characterizes the valley. You continue your ascent with views of the east side of Ganesh Himal and several other peaks reaching over 7,000 meters in altitude. After lunch, you cross the Serpu Khola, then begin approximately two hours of climbing to reach Chekkangparo. The valley then opens onto fields of buckwheat, potatoes, barley and maize.

From Lamagoan to Nile through the Tsum Valley
Today's hike is relatively short and accessible, through the vast open spaces of the Tsum Valley. You can take time to explore the village before continuing your progress towards the north. The trail passes through several small villages and goes near a few local schools before reaching Lamagoan, at 3,202 meters altitude, where you have the opportunity to visit a convent. You then continue your hike in the direction of Nile, passing by Ranchen Gompa.

Excursion to Mu Gompa
Today, you embark on an excursion to Mu Gompa. You continue your itinerary via Rachen Gompa and also visit the Dhephu Doma convent. At sunrise, you enjoy the light on the west bank across the narrow valley. You then continue your hike through the arid Tibetan landscapes, before undertaking the final ascent to Mu Gompa.
After visiting Mu Gompa, you descend to Lar, where you spend the night.

Ascent to Lungdang Gompa
The day begins with a climb of more than 3 hours, through a forest of pines, oaks and rhododendrons. As you progress, you enjoy panoramic views of the Himalaya, including notably the Ganesh Himal range. You then reach Lungdang Gompa, a monastery over 100 years old. Visitors are invited to attend the daily ritual, a privileged moment during this stage.

Descent from Domje to Lokpa through the gorges
Early departure this morning for a long day of hiking. You start a direct descent from Domje, then continue your way through the forest. The route crosses deep gorges thanks to a new suspension bridge. After several climbs and descents by stairs, you finally reach Lokpa.

Hiking between ridges and villages to Deng
Your hike begins along a rocky ridge and leads you across several bridges. After crossing a suspension bridge, you start a steep climb up to Philim, where you take a break for lunch. While the meal is being prepared, you can visit the village school, built by the Japanese. After lunch, you resume the trail and cross the village of Ekle Bhatti. You then continue your walk on the ridge and take a narrow path before reaching Deng.

Beyond 2,000 meters in Gurung country

Trek at the foot of the Manaslu to Samagaon
This day constitutes one of the highlights of your trek around Manaslu. As you walk, you catch glimpses of the Manaslu summit while crossing several Gurung villages. Your itinerary also allows you to meet an important Tibetan community, before reaching the village of Samagaon.


Crossing the 4,000-meter mark before the pass
This short day of hiking allows you to cross the 4,000 meter altitude mark. You then benefit from some well-deserved rest time before the mountain pass crossing scheduled for the next day.

Larkya Phedi - Bhimthang
Early morning wake-up for this long trekking day. You start the climb towards the Larkya Pass, without major difficulty, before reaching the passage at 5,125 meters altitude. After crossing the pass, you begin a long descent to the village of Bhimtang, where you spend the night.

Bhimthang - Tilje

Tilje - Besisahar - Kathmandu: End of the trek!
This morning, you continue your walk for approximately one hour to reach Dharapani, marking the final steps of your trek.
From Dharapani, you board a jeep to reach Besishar, located at the crossroads between the Annapurna and Manaslu.

Free day or activity day in Kathmandu
Today, you enjoy your day at your own pace to stroll through Kathmandu or choose a guided tour of the city's main sites. You also have the option to participate in an immersive activity with a traditional craftsman. According to your preferences, several experiences are offered: cooking class, sculpture, painting, music and much more. A fun activity to share with family and a great opportunity to discover local craftsmanship.

Welcome Back!
Transfer to the international airport (3 hours before) for final departure depending on your flight schedule.
Price per person
Indicative price per person, based on double room. Each trip is customized according to your preferences.
This trip can be tailored to your preferences
This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.
Not included
- Travel insurance: cancellation / repatriation / trip interruption / baggage loss
- International flights.
- The visa fee is 50 USD for 30 days
- Personal expenses: souvenirs, beverages, spa, telephone, etc.
- Tips.
- Meals outside of trekking
Included
- Land transfers described in the program by private vehicle
- 3 nights in 3-star B&B hotels in Kathmandu
- Full board trekking
- Guidance by an English-speaking Népal guide during the trek
- A porter for 2 trekkers
- Trekking Permits in National Parks
- Daily fees and insurance for local Nepalese teams
- Your travel advisor's assistance 24/7.
Practical Information
Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.
The balance must be paid no later than 45 days before the departure date.
See our specific terms of sale for full details.
In the event of cancellation by the traveller, the following fees apply:
- Plus de 60 jours avant le départ : 40 % du prix total (acompte retenu)
- Entre 60 et 30 jours avant le départ : 50 % du prix total
- Moins de 30 jours avant le départ : 100 % du prix total
We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.
The information below concerns travelers who are nationals of the European Economic Area (EEA), Switzerland, and Canada traveling to Nepal for a tourist stay. Since entry rules may change, we recommend that you verify this information with the official authorities before your departure.
Passport
To enter Nepal, your passport must be valid for a minimum of six months from the date of entry into the country and must have at least two blank pages for immigration stamps.
The document must be in good condition (no damaged, torn, or altered pages).
Tourist visa
Unlike some destinations, Nepal does not grant visa exemptions to nationals of the European Economic Area, Switzerland, and Canada. A tourist visa is mandatory to enter the territory.
This visa can be obtained in two ways:
On arrival (visa on arrival): available at the main entry points, notably Tribhuvan International Airport in Kathmandu and certain land border crossings. It is strongly recommended to complete the application form online before departure to facilitate procedures on site.
Online before departure: via the official online visa system of the Nepalese government (online visa application), allowing you to obtain prior authorization to present upon arrival.
Official rates are as follows:
15 days: 30 USD
30 days: 50 USD
90 days: 125 USD
Payment is generally made in cash (USD, EUR, or other accepted currencies) or by credit card depending on the entry points. It is advisable to have US dollars in cash for payment on site.
The authorities may also request:
an exit ticket from the territory (return flight or onward journey),
proof of sufficient financial resources for the duration of your stay.
Online arrival form
Before your arrival, it is recommended to complete the online arrival form available on the official portal of the Nepalese government. This form allows you to provide immigration authorities with:
passport information
flight details
the address of your first accommodation in Nepal
A digital confirmation or a reference code may be requested when passing through immigration or at the visa issuance counter upon arrival.
Special permits for trekking areas
Certain regions of Nepal require additional permits in addition to the tourist visa:
the TIMS (Trekkers' Information Management System): mandatory for most trekking itineraries,
national park or conservation area permits (e.g., Sagarmatha for Everest, Annapurna Conservation Area),
restricted zone permits for certain specific destinations such as Mustang, Dolpo, or Manaslu.
These permits are generally obtained in Kathmandu or Pokhara from the relevant offices.
Health and vaccinations
No vaccine is mandatory to enter Nepal, except in case of arrival from a country at risk of yellow fever. However, several vaccinations are strongly recommended by health authorities:
hepatitis A and B,
typhoid,
diphtheria-tetanus-poliomyelitis (DTP),
rabies (especially for extended stays or in remote areas),
Japanese encephalitis (depending on areas and season).
Preventive antimalarial treatment may be recommended for certain low-altitude regions (Terai). It is advisable to consult a doctor or international vaccination center at least four to six weeks before departure.
Traveling with children
Minors must hold their own valid passport covering the duration of the stay, as well as their own tourist visa.
In certain European countries, when a minor travels without one of their parents, an exit authorization from the territory may be required according to the regulations of the country of residence.
Other nationalities
Entry conditions may vary depending on nationality. Travelers concerned should inquire with the embassy or consulate of Nepal in their country of residence.
To participate in our trips, it is strongly recommended to be covered for emergency assistance, repatriation and foreign medical expenses.
Your local agency encourages you to review the specific policy developed with our partner CHAPKA ASSURANCES and AXA ASSISTANCE.
To subscribe to insurance, learn about coverage and rates, follow the link below.
CAP EXPLORER: The complete insurance solution designed for a worry-free trip!
Choose the plan that suits you best:
Explorer'Multirisque
Explorer'Annulation
Explorer'Assistance
Explorer' Complémentaire Carte Bancaire
Specific to our trips, we strongly recommend subscribing to one of these plans.
If you choose to subscribe to one of these formulas, the full policy detailing all coverage and claims reporting procedures are available on the insurer's website.
Your local agency will be aware of it, but only the participant is responsible for complying with claims reporting procedures. The participant must therefore keep this policy with them throughout their trip.
Chapka — Cap Explorer
Our insurance partnerTravel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.
Travel with peace of mind — I'll handle the insuranceFrequently asked questions
Yes, a tourist visa is required, issued upon arrival at Kathmandu airport or at land borders (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days). A valid passport for at least 6 months beyond entry and an identity photo are required.
Go to the My Trips section to find all your projects.
You can send a message to your host directly from the Tea Lounge.
For a tailor-made quality trip, plan between 110 and 190 euros per day per person, including accommodation, meals, internal transportation and English-speaking guide. International flights (700-1100 euros return) are additional. Himalayan treks require a dedicated budget (permits, porters, lodges).
Your documents are accessible in the Documents tab of your trip.
Absolutely. We adapt each itinerary to our travelers' profiles. For families, we prioritize relaxed paces, family-friendly accommodations, fun and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate anecdotes.
It's simple. You exchange with our local team to define your wishes, your budget and your dates. You receive a detailed itinerary proposal within 48 hours. You refine every detail together until you reach the perfect version. You confirm and travel with peace of mind. Your local agency remains available 7 days a week throughout your trip.
In case of emergency, contact your local agency immediately.
Payment is generally made in two installments.
Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) guarantee which covers 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on the ground throughout your stay.

Let's talk about your adventure — Annapurna Massif
Himalayan pathfinder, based in Katmandou (Naxal)
Nepal is a country that naturally teaches patience and humility. Even a simple trip can become a very profound experience there.
— Nirmala







