Under the Sign of Relaxation in Laos
Temples & Living Buddhism 8 days Charm & Character

Under the Sign of Relaxation in Laos

Between the Mekong and karsts, immerse yourself in the Laotian art of living where every moment invites serenity.

From€1,075per person
16 years of local expertise4.81/5 (42 reviews including 40 Google)

Duration

8 days

From

€1,075/pers.

Ideal seasons

Jan, Feb, Mar, Nov, Dec

Style

Guided tour

Comfort

Charm & Character

Travelers

Couple, Solo, senior, Honeymoon

The spirit of travel

This 8-day circuit in Laos is an immersion in the authentic atmosphere of the country. We begin the journey in the small Laotian capital that combines tradition and modernity. The route continues through regions with karst landscapes. We have the opportunity to wander through the ancient colonial town of Luang Prabang which is listed on the UNESCO World Heritage List. Throughout the journey, numerous wellness experiences and other exotic activities await us. We can enjoy aerobics sessions on the banks of the Mekong, start the day with a Tai Chi session or yoga session surrounded by greenery and karst landscapes. Several places of interest are to be explored, including the Vang Vieng region and its impressive caves, Mont Phousi, the legendary Mekong River as well as important religious sites. We are also invited to taste local culinary delights such as Sindat.

The stages of your journey

D1–2
VientianeLao Poet Hotel
D3
Vang ViengMaison Delabua
D4–8
Luang PrabangMaison Delabua

Highlights

Yoga and tai-chi sessions
Meditation with the monks
Sacred Caves of Pak Ou
Kuang Si Turquoise Waterfalls
UNESCO Heritage Luang Prabang
Authentic baci ceremony

Day-by-day itinerary

Jour 1
D1

Arrival in Vientiane

Upon your arrival at the international airport of Vientiane Wattay, you complete immigration formalities before meeting your English-speaking guide. You then proceed to your hotel by private car to settle in.

For lunch, head to the Dok Ka Noi restaurant, where chef Noy creates a different menu each day based on seasonal products, market arrivals, and his inspirations. Committed to sustainable development, the establishment offers typically Laotian cuisine. The restaurant is closed on Mondays.

In the afternoon, you board a songthew, one of the local forms of transport in the country, to discover Vientiane and its iconic sites. You discover That Luang (Pha That Luang), the most important stupa in Laos, then pass by the Patuxay, the Laotian triumphal arch. You continue with a visit to the Vat Sisaket, before heading to the Vat Hoprakeo, former refuge of the Emerald Buddha.

At the end of the day, you visit the night market and Chao Anouvong Park, a meeting place favored by locals, to enjoy the sunset over the Mekong.

You then proceed to the Naga Boat, moored along the Mekong, to share your welcome dinner in a warm atmosphere.

Lao Poet Hotel
Jour 2
D2

Local immersion and solidarity meetings

Early in the morning, you join the banks of the Mekong for a Tai Chi session of about one hour, led by an experienced instructor. This session is devoted to concentration and energy circulation. It can also be organized in the evening or the next morning before your departure.

After breakfast at the hotel, you set out to discover Vientiane through local life, accompanied by a local host from the capital. Here, there is no set program or predefined itinerary: your host will discuss your interests with you and recommend places to explore. You will discover the city through places that are little known or unknown to travelers, in a genuine spirit of meeting and sharing experiences.

Your return to the hotel is at your leisure.

Please note: local hosts are not professional tourism guides. Students, retirees, or expatriates, they offer this experience with a desire to share "their" Vientiane. Their participation depends on their availability and can only be confirmed once your travel dates are set. In case of unavailability or cancellation, the local team will make every effort to find another host with a similar profile. This experience is above all based on meeting: an open and tolerant attitude is therefore encouraged.

You then continue to the Lao Disabled Women Development Center, a center dedicated to professional reintegration of women with disabilities. You will discover the artisanal production workshops and observe the different stages of production, while exchanging information about the center's activities. You can also participate in a hands-on workshop dedicated to newspaper recycling.

You then share lunch at the center with learners and trainers, a time conducive to exchanges.

Back in Vientiane, you have free time to enjoy your afternoon.

At the end of the day, weather permitting, you make a stop at the COPE exhibition center to better understand the impact of the second Vietnam War on local populations through the issue of UXO.

Dinner is at your leisure. The Pha Khao Lao restaurant, located in an alleyway in the city center, is recommended for discovering Lao-Thai cuisine.

Lao Poet HotelBreakfast
Jour 3
D3

At the village of Thaheua, organic farm and karst landscapes

Vientiane → ThaHeua

3h180 km

Today you take the road towards Vang Vieng, located on the banks of the Nam Song river and surrounded by karst landscapes characteristic of the region. Along the way, you make a detour to the village of ThaHeua, located 25 km from Vang Vieng, on the edge of the Nam Ngum reservoir. Created in 1971 following the construction of a dam on the river of the same name, this vast body of water shapes local life. The village lives mainly from fishing and fish drying. You then resume your journey towards Vang Vieng and reach the Phou Din Daeng organic farm, 3 km north of the town. The farm encourages responsible and organic agriculture while preserving certain traditional market gardening practices. You have lunch there and taste notably goat cheeses.

In the afternoon, after dropping off your luggage, you go for a walk in the countryside of Vang Vieng, in the heart of a verdant environment dominated by karst reliefs. You then join the Tham Phou Kham Caves. At their feet is a small spring, locally called "Blue Lagoon", where you can swim. You end the day by exploring the Piton Ngeun, whose summit is accessible on foot. Once at height, you enjoy a clear view of the landscapes of the region.

ThaHeua → Vang Vieng

2h75 km

Around 5 p.m., you return to Vang Vieng for your first yoga session, lasting 90 minutes. The surrounding natural setting accompanies this moment dedicated to relaxation.

You then enjoy your late afternoon at leisure.

Maison DelabuaBreakfast
Jour 4
D4

yoga and heritage discovery

You start the day early with your second yoga session, from 7:30 AM to 9:00 AM.

After breakfast, you head towards Luang Prabang. The journey takes between 6 and 7 hours, punctuated by a few stops to enjoy the mountainous landscapes that accompany your journey.

Upon arrival, you have lunch at the Heuan Chan Heritage House, located in the heart of the city. You continue with a visit to the Heritage House, which allows you to better understand the actions taken to protect, promote and preserve the city of Luang Prabang. Within this cultural center, several practical manual activities are offered to you, including the creation of religious offerings, the making of mulberry paper and the weaving of bamboo.

You then head to your hotel and take time to settle in.

Dinner is free. You can notably visit the Bamboo Tree, a small restaurant located along the Nam Khan river, where chef Linda offers refined local specialties.

Maison DelabuaBreakfast
Jour 5
D5

Buddhist traditions and Lao expertise

This morning, you board a comfortable boat to reach a small town located about ten minutes from Luang Prabang. There, Monica, an Austrian expatriate, welcomes you and accompanies you along the main street to witness the morning alms round of monks and novices. She explains this daily religious practice and how to observe it respectfully, so as not to disturb the monks. At the invitation of the residents, you will also be able to participate in the offerings.

You then enjoy breakfast at Monica's, with either a sweet or savory option depending on your preference, while taking in views of the Mekong. Back in Luang Prabang, you head off for a guided tour of Vat Pa Phai, a local temple where you discover different aspects of Laotian Buddhism, from architecture to culture, as well as the daily life of monks and novices. You then participate in a guided meditation session in a local temple. This experience allows you to better understand the role of meditation in Buddhist practice.

Note: for this meditation activity, respectful attire is required, with shoulders and knees covered.

For lunch, you head to Silk Road Café, located in the heart of the Ock Pop Tok weaving center. This center works to preserve traditional textile knowledge and practices, a sector that holds an important place in the country's economy. You take advantage of your time there to visit the weaving center.

You are then transferred to the jetty to begin your cruise on the Mekong. After approximately 1 hour 45 minutes of sailing, you reach the Pak Ou Caves, located at the confluence of the Mekong and Nam Ou rivers. You explore these caves which house numerous Buddha statues and welcome Laotian pilgrims during the Lao New Year in mid-April. During the cruise, you sample several teas with local flavors.

Back on the peninsula, it's time to unwind with a traditional Lao massage at a professional salon. You then return to your hotel and enjoy the rest of the evening at your leisure.

In the evening, you dine at Dyen Sabai, situated on the banks of the Nam Khan river and accessible by a small bamboo bridge. You will be able to taste sindat, the Lao barbecue beloved by locals.

Maison DelabuaBreakfast
Jour 6
D6

Luang Prabang by bike and discovery of Kuang Si waterfalls

After breakfast, you set off by bike to discover the main monuments of Luang Prabang, a city inscribed on the UNESCO World Heritage list since 1995. Your visit begins with the Royal Palace, now transformed into the National Museum. This stop allows you to better understand the actions taken to protect and enhance Luang Prabang. Within the museum, you also discover the training center and various trades linked to Buddhist art. You continue your journey by walking past the facade of the French Institute of Luang Prabang, former residence of humorist Pierre Desproges. You then head towards Kuang Si Falls, located 32 km from Luang Prabang. Along the way, you cross rice paddy landscapes before reaching the waterfalls and their turquoise and crystal-clear pools. You can enjoy the surroundings and, if you wish, swim in the natural pools. On site, you also visit a small permanent exhibition dedicated to the preservation of Asian black bears from Southeast Asia, an endangered species.

You then head back to Luang Prabang, where you have free time.

At the end of the day, you reach Vat Pha Bat Tai to watch the sunset. You can also share a moment with locals around a game of pétanque, before discovering the night market, set at the foot of Mount Phou Si and dotted with stalls dedicated to handicrafts.

Dinner is at your leisure. You can notably visit Luang Prabang Kitchen, located on the main street.

Maison DelabuaBreakfast
Jour 7
D7

Spiritual Day in Luang Prabang

This morning, you start the day with a yoga session of about an hour. A moment dedicated to awakening your body and finding your inner balance.

After breakfast at the hotel, you set off to climb Mount Phou Si. A staircase of 382 steps leads you to the summit, where you enjoy a panoramic view of Luang Prabang and its surroundings. In the morning, the calmer atmosphere pleasantly accompanies your ascent.
You then head to the pier and embark on a boat trip to the pottery village of Ban Chan, where you take time to stroll around. You continue with a one-hour boat ride along the Mekong to reach Vat Chompet, which offers a clear view of the city.

Your journey continues in the shade of the trees to Vat Longkun, a site renovated by France where a community of monks has since settled again. In the peaceful atmosphere of the temple, you interact with the monks who introduce you to Buddhist culture.
You then share lunch with them.

You board a boat again to return to Luang Prabang. Upon arrival, a vehicle awaits you to take you directly to your hotel. After some free time to rest, you join a local family to attend a Baci ceremony, organized specially for you to ward off evil spirits.

The day ends with a friendly dinner with the family who organized the ceremony, an opportunity to extend this moment of both spiritual and culinary sharing.

Maison DelabuaBreakfast
Jour 8
D8

Luang Prabang, Departure

We have breakfast at the hotel before departing for a wonderful culinary experience. A cooking class in a group of maximum 12 people will be led by a local chef. We start the class with a visit to the Phosy market to purchase the essential ingredients for our future Laotian recipe. Return to the kitchen for the practical lesson.

After preparation, we can finally proudly taste the dishes we have prepared (drinks not included).

Our afternoon is free, we can take the opportunity to do our last souvenir shopping, or soak in the atmosphere of the city one last time.

We are transferred to the airport for the return flight.

Note: hotel check out is at noon, but it is possible with an additional fee to keep the room until your departure time. Please contact us to arrange this.

Breakfast

Price per person

2 pers.€1,690/pers.
4 pers.€1,225/pers.
6 pers.€1,075/pers.

Indicative price per person, based on double room. Each trip is customized according to your preferences.

This trip can be tailored to your preferences

This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.

Not included

  • Laos residence visa (31 days – French passports - $43 USD for a Canadian passport, varies by nationality. $36 USD for Belgian passports)
  • Domestic and international flights as well as related taxes
  • Beverages, tips, personal expenses (internet, laundry, etc.), meals not mentioned
  • Travel Insurance
  • Fees that could result from delays beyond the control of Laos Mood Travel
  • All services and meals not clearly specified in the program
  • Additional charges that may apply during peak season
  • Bank fees

Included

  • Accommodation in double/twin room in selected hotels
  • Transport in minivan as mentioned or in tuk tuk and other local transport
  • Private cruises or join-in cruises as indicated in the program
  • The activities mentioned in the programme
  • Meals mentioned
  • Experienced English-speaking local guide
  • Hiking fees and other visits included in the program
  • Permissions and Local Taxes

Practical Information

Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.

The balance must be paid no later than 45 days before the departure date.

See our specific terms of sale for full details.

In the event of cancellation by the traveller, the following fees apply:

  • Plus de 60 jours avant le départ : 40 % du prix total (acompte retenu)
  • Entre 60 et 30 jours avant le départ : 50 % du prix total
  • Moins de 30 jours avant le départ : 100 % du prix total

We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.

The information below concerns travelers who are nationals of the European Economic Area (EEA), Switzerland, and Canada traveling to Laos for a tourist stay. Entry rules may change, so we recommend verifying this information with the official authorities before your departure.

Passport

To enter Laos, your passport must be valid for a minimum of six months after your entry date into the country and must contain at least two blank pages for immigration stamps and visa affixing.
The document must be in good condition (no damaged, torn, or altered pages).

Visa

Unlike some Southeast Asian destinations, Laos does not offer visa exemptions for nationals of the European Economic Area, Switzerland, and Canada for tourist stays. A visa is therefore mandatory and can be obtained through several methods.

Visa on Arrival: available at most international entry points (airports in Vientiane, Luang Prabang, Pakse, as well as certain land border crossings). It allows stays of up to 30 days and is issued in exchange for payment of approximately 30 to 42 USD depending on nationality. A recent identity photograph is generally required.

e-Visa: it is also possible to submit an electronic visa application online before departure through the official portal of the Laotian authorities, for a tourist stay of up to 30 days.

Embassy Visa: the application can be submitted to the embassy or consulate of Laos in your country of residence before departure.

The authorities may also request:

  • an exit ticket from the country (return or onward flight),

  • proof of sufficient financial resources for the duration of your stay,

  • confirmation of an accommodation reservation.

Health and Vaccinations

No vaccinations are mandatory to enter Laos from the EEA, Switzerland, or Canada. However, certain vaccinations are strongly recommended by health authorities:

  • hepatitis A and hepatitis B,

  • typhoid,

  • rabies (depending on activities and areas visited),

  • Japanese encephalitis (for extended stays in rural areas).

A preventive antimalarial treatment may be recommended for certain regions, particularly rural and forested areas. Consult your doctor or a travel medicine center before departure.

Traveling with Children

Minors must hold their own valid passport covering the duration of the stay, as well as their own visa.

In some European countries, when a minor travels without one of their parents, an authorization to leave the country may be required according to the regulations of their country of residence.

Other Nationalities

Entry conditions may vary depending on nationality. Affected travelers should inquire at the embassy or consulate of Laos in their country of residence.

To participate in our trips, it is strongly recommended to have assistance-repatriation and medical expense coverage abroad.

Your local agency encourages you to review the specific policy developed with our partners CHAPKA ASSURANCES and AXA ASSISTANCE.
To subscribe to an insurance plan, learn about coverage and rates, follow the link below.

CAP EXPLORER: The comprehensive insurance solution designed for a worry-free trip!

Choose the plan that best suits you:

  • Explorer'Multirisque

  • Explorer'Annulation

  • Explorer'Assistance

  • Explorer' Complémentaire Carte Bancaire

Specific to our trips, we strongly recommend subscribing to them.
If you choose to subscribe to one of these plans, the policy document detailing all coverage and claim declaration procedures is available on the insurer's website.

Your local agency will be aware of it, but only the participant is responsible for complying with claim declaration procedures. The participant must therefore keep this policy document with them throughout their trip.

Chapka — Cap Explorer

Our insurance partner

Travel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.

Travel with peace of mind — I'll handle the insurance

Frequently asked questions

Yes, a tourist visa is required, obtainable on arrival at major entry points (Visa on Arrival, approximately 30-40 USD depending on the entry point) or online (e-visa). Valid for 30 days, extendable. A valid passport required for at least 6 months beyond entry, and two blank pages required.

Go to the My Trips section to find all your projects.

You can send a message to your host directly from the Tea Lounge.

For a tailor-made quality trip, budget between €130 and €210 per day per person, including accommodation, meals, internal transport and activities. International flights (€800-1,200 return) are additional. Laos is a preserved and charming destination, often combined with Cambodia or Vietnam.

Your documents are accessible in the Documents tab of your trip.

Absolutely. We tailor every itinerary to our travelers' profile. For families, we prioritize relaxed paces, family-friendly accommodations, fun and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate anecdotes.

It's simple. You exchange with our local team to define your wishes, budget and dates. You receive a detailed itinerary proposal within 48 hours. You adjust every detail together until you reach the perfect version. You confirm and depart with peace of mind. Your local agency remains available 7 days a week throughout your entire trip.

In case of emergency, contact your local agency immediately.

Payment is generally made in two installments.

Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) guarantee which covers 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on site throughout your stay.

Lay, Ambassador for a gentle Laos
16years of expertise

Let's talk about your adventure — Central Vientiane

Ambassador for a gentle Laos, based in Vientiane

“
In Laos, you need to embrace slowing down. It's often when you take the time that the most beautiful encounters and moments reveal themselves.

— Lay

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